Products for maintaining youthful and healthy skin
Fruits and vegetables: Rich in vitamins, minerals and antioxidants, they help maintain healthy skin and prevent ageing.
Protein: A building block for skin, hair and nails. Rich sources of protein include chicken, fish, eggs, soya and dairy products.
Green tea: Contains antioxidants that can help reduce inflammation and protect against UV rays.
Water: Drinking water helps to provide hydration to the skin, maintains skin elasticity and helps to reduce the appearance of wrinkles.

